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Sawtell Yoga

YOGA CLASSES IN THE HEART OF SAWTELL
IYENGAR CERTIFIED TEACHER

“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” 
BKS Iyengar

 

NEWS

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Term 4

11 October - 16 December

Tuesday 10-11:30am
Tuesday 6-7:30pm
Thursday 6-7:30pm fortnightly
Thursday 13 & 28 October, 10 & 17 November, 8 Dec

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School Holidays

Monday 26 September - 10 October

During the school holidays, Theresa will be teaching classes for 2 weeks on Tuesday evenings: 26 September and 4 October 6-7:30pm.

Theresa is a lovely teacher who has been training for a few years towards becoming a Certified Iyengar teacher.

Thank you Theresa for taking the class during school holidays!

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Term 3

Tuesday 19 July - Friday 23 September

No Monday classes in Term 3
Tuesday 10AM - 11:30AM
Tuesday 6PM - 7:30PM
Thursday 6PM every second week: Thursday 28 July, 11 & 25 August, 8 Sept

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June Workshop

Hips, Twists, Balancing

Save the date! our next workshop is scheduled Saturday 18 June 9-11:30AM in Sawtell. 
Hope to see you there!

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Term 2 Dates

26 April - 1 July 2022

Thursday night classes dates: 12 May, 26 May, 9 June, 23 June
Workshop: Saturday 18 June 2022

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April Workshop - Save the date!

Saturday 2 April 9-11AM

Come and join us for a workshop at the CWA Hall, 21 Elizabeth Street.

A great opportunity to look at some poses (Asanas) more in depth, learn from observing  different "bodies", and have fun coming together as a group.

bookings Lou 0438 618 873

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Term 1 dates

January 1, 2025

Monday 24 January - Thursday 7 April

Mondays and Tuesdays 10AM

Tuesdays 6PM

Thursdays 6PM - 2nd and 4th Thursday of the month

Thursday night classes: 10 & 24 February, 10 & 24 March and 7 April

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Welcome to 2022!

January 1, 2025

I hope you all had a good break! 
Classes resume Monday 24 January. Check "time table tab" for details.
We will start the year with foundational poses and also focus on breathing and increasing the immune system.
I look forward to seeing you on the mat!
If you are not well thanks for staying at home

 

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