YOGA CLASSES IN THE HEART OF SAWTELL
IYENGAR CERTIFIED TEACHER
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.”
Monday 26 September - 10 October
During the school holidays, Theresa will be teaching classes for 2 weeks on Tuesday evenings: 26 September and 4 October 6-7:30pm.
Theresa is a lovely teacher who has been training for a few years towards becoming a Certified Iyengar teacher.
Thank you Theresa for taking the class during school holidays!
Tuesday 19 July - Friday 23 September
No Monday classes in Term 3
Tuesday 10AM - 11:30AM
Tuesday 6PM - 7:30PM
Thursday 6PM every second week: Thursday 28 July, 11 & 25 August, 8 Sept
Hips, Twists, Balancing
Save the date! our next workshop is scheduled Saturday 18 June 9-11:30AM in Sawtell.
Hope to see you there!
Term 2 Dates
26 April - 1 July 2022
Thursday night classes dates: 12 May, 26 May, 9 June, 23 June
Workshop: Saturday 18 June 2022
April Workshop - Save the date!
Saturday 2 April 9-11AM
Come and join us for a workshop at the CWA Hall, 21 Elizabeth Street.
A great opportunity to look at some poses (Asanas) more in depth, learn from observing different "bodies", and have fun coming together as a group.
bookings Lou 0438 618 873
Term 1 dates
January 1, 2025
Monday 24 January - Thursday 7 April
Mondays and Tuesdays 10AM
Thursdays 6PM - 2nd and 4th Thursday of the month
Thursday night classes: 10 & 24 February, 10 & 24 March and 7 April
Welcome to 2022!
January 1, 2025
I hope you all had a good break!
Classes resume Monday 24 January. Check "time table tab" for details.
We will start the year with foundational poses and also focus on breathing and increasing the immune system.
I look forward to seeing you on the mat!
If you are not well thanks for staying at home